Whether you are an athlete or someone who spends long hours at a desk, your body is prone to soreness and injuries. That's where remedial massage comes in — a type of massage therapy that targets sore muscles and injuries to provide relief.
If you're new to this type of therapy, read on to learn what remedial massage is all about and how it can help you overcome pain, tension and discomfort.
Here are two reasons why remedial massage is such a popular treatment option at spas.
It can help some people with stiffness or spasm-related immobility to be more mobile
One reason for the popularity of remedial massage in spas is that this treatment can help some people with certain types of mobility issues. If for example, a person's immobility in their limbs is caused by stiffness of their joints or spasms of their muscles, they may benefit from having this type of massage.